Mapping the Senses

Service Description

Writing for Wellbeing – Mapping the Senses In this month’s workshop, we embrace the arrival of spring by engaging with nature as we begin Mapping the Senses - a writing therapy tool that uses sight, sound, smell, touch, and taste to unlock, ground and heal deep-seated memories. Using a combination of the five senses we will seek to positively anchor ourselves as we reconnect with the comforting memory of past sensory experiences. Whilst forming part of an ongoing monthly series of Writing for Wellbeing events at Brook Arts Hub, each workshop can be booked on an individual basis. No previous writing experience is required, nor will there be any pressure to share anything you have written. Cost: £10 per person More information about Sharon’s therapy practice can be found by visiting: www.therapy-and-training.co.uk